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Training Log Archive: matti.

In the 1 days ending May 10, 2012:

activity # timemileskm+m
  Kraft1 45:00
  Running1 28:50 3.88(7:26) 6.24(4:37) 3
  Total1 1:13:50 3.88 6.24 3

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Th

Thursday May 10, 2012 #

Running 28:50 [2] 6.24 km (4:37 / km) +3m 4:37 / km
ahr:127 max:136 shoes: Mizuno Wave Rider 15 - white

Schneckenlahm, weil ich fertig von gestern war. Außerdem war es bullenwarm.
C • alter dein herz. blas ma di... 1

Kraft 45:00 [2]

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