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Training Log Archive: matti.

In the 1 days ending Apr 2, 2012:

activity # timemileskm+m
  Kraft1 30:00
  Running1 26:24 4.0(6:36) 6.43(4:06) 2
  Total1 56:24 4.0 6.43 2

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Mo

Monday Apr 2, 2012 #

Kraft 30:00 [2]

Running 26:24 [2] 6.43 km (4:06 / km) +2m 4:06 / km
ahr:143 max:151 shoes: Mizuno Wave Rider 15 - white

Einfach nur gelaufen und es war super :-) :-) :-)

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