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Training Log Archive: matti.

In the 1 days ending Feb 15, 2012:

activity # timemileskm+m
  Running1 40:44 5.96(6:50) 9.59(4:15) 4
  Total1 40:44 5.96(6:50) 9.59(4:15) 4

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Wednesday Feb 15, 2012 #

Running 40:44 [2] 9.59 km (4:15 / km) +4m 4:14 / km
ahr:143 max:151 shoes: Saucony Progrid Triumph 8

Etwas z├╝gigerer DL1. 1,5 Runden um den GG.

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