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Training Log Archive: matti.

In the 1 days ending Feb 7, 2012:

activity # timemileskm+m
  Running1 47:21 6.8(6:58) 10.95(4:19)
  Kraft1 25:00
  Total1 1:12:21 6.8 10.95

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Tu

Tuesday Feb 7, 2012 #

Running 47:21 [2] 10.95 km (4:19 / km)
ahr:144 max:156 shoes: Saucony Progrid Triumph 8

Locker in einer riesen Gruppe im GG gerannt.

Kraft 25:00 [2]

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