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Training Log Archive: matti.

In the 1 days ending Oct 6, 2011:

activity # timemileskm+m
  Rad (Outdoor)1 17:15 4.85(16.9/h) 7.8(27.1/h) 50
  Total1 17:15 4.85(3:34) 7.8(2:13) 50

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Th

Thursday Oct 6, 2011 #

Rad (Outdoor) 17:15 [2] 7.8 km (27.1 kph) +50m

Zähne bei Mama checken lassen und danach heim gefahren.

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