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Training Log Archive: matti.

In the 1 days ending Sep 19, 2011:

activity # timemileskm+m
  Rad (Outdoor)1 30:00 8.57(17.1/h) 13.8(27.6/h)
  Total1 30:00 8.57(3:30) 13.8(2:10)

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Mo

Monday Sep 19, 2011 #

Rad (Outdoor) 30:00 [2] 13.8 km (27.6 kph)

Locker auf dem Hometrainer im Keller nach 8h Praktikum.

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