Training Log Archive: matti.In the 1 days ending Sep 14, 2011:
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Running warm up/down 28:32 [2] 5.1 km (5:36 / km) +30m 5:26 / km
ahr:123 max:134 shoes: Mizuno Wave Elixier 5
Running 44:49 [3] 10.5 km (4:16 / km) +155m 3:58 / km
ahr:150 max:159 shoes: Mizuno Wave Elixier 5