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Training Log Archive: matti.

In the 1 days ending Sep 7, 2011:

activity # timemileskm+m
  Running1 1:10:02 9.58(7:19) 15.42(4:33) 250
  Total1 1:10:02 9.58(7:19) 15.42(4:33) 250

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Wednesday Sep 7, 2011 #

Running long 1:10:02 [2] 15.42 km (4:33 / km) +250m 4:12 / km
shoes: Saucony Grid Fastwitch4 Men

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