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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie

In the 7 days ending Jun 25:

activity # timemileskm+m
  Running - trails1 36:20 3.99(9:06) 6.42(5:39) 47
  Total1 36:20 3.99(9:06) 6.42(5:39) 47

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0:36
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SuMoTuWeThFrSa

Friday Jun 24 #

Note
(sick) (rest day)

Thursday Jun 23 #

Note
(sick)

Hit a nice mental low this morning.

Wednesday Jun 22 #

Note
(sick)

Tuesday Jun 21 #

Note
(sick)

Well. Shit.

Monday Jun 20 #

Note
(rest day)

Sunday Jun 19 #

9 AM

Running - trails 36:20 [2] 6.42 km (5:39 / km) +47m 5:27 / km
ahr:142 max:153 shoes: NB 2022

HSK BBA.

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