Orienteering 32:18 [3] 6.0 km (5:23 / km) +15m 5:19 / km
ahr:143 max:160 shoes: Saucony Fastswitch
NSL: Levin schools and showground. Hamstrings not so happy after yesterday for some reason? Just never got the speed going this morning, which is somewhat understandable. Heart rate much lower than usual for a sprint.
Went OK through the school sections to start, but missed 2 tiny (smaller than reg) gaps in the fence between the schools, so lost a fair bit of time heading around the end. Through to the racecourse and legs turned over the best I could make them. A silly time loss where I went around the back of the wrong stables - was too busy trying to figure what side of the stable the control was on, that I headed toward the wrong stable all together!
Smooth through to the end, aside from one fence hurdle, where my hand slipped and I almost ended up on my backside. Saved it though.