Training Log Archive: LizzieIn the 7 days ending Oct 16, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running - mountains 1:57:26 [3] 12.15 km (9:40 / km) +743m 7:24 / km
ahr:145 max:171 shoes: VJ XTRM 2021
Orienteering 44:59 [3] 7.49 km (6:00 / km) +84m 5:41 / km
ahr:159 max:179 shoes: NB 2021