Training Log Archive: LizzieIn the 7 days ending Feb 20, 2021:
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Saturday Feb 20, 2021 #
4 PM
Running - mountains 2:18:00 [3] 14.0 km (9:51 / km) +940m 7:23 / km
Evening run around the Lake Dive loop. Stunner of a lake, but a bit of a brutal loop especially with fallen trees etc from Tuesday's winds. Round the mountain track was almost non existent in parts too! Great fun.
Friday Feb 19, 2021 #
6 PM
Running - single trails 59:00 [3] 9.2 km (6:25 / km) +250m 5:39 / km
Round two of TSSSA Rogaine checking. East side this time. Skipped the controls in the middle of the mtn bike hub, as I quite like being alive ;) Another stunner of an evening at the lake.
Thursday Feb 18, 2021 #
6 PM
Running - single trails 1:10:00 [3] 10.4 km (6:44 / km) +300m 5:53 / km
TSSSA rogaine control site checking at Mangamahoe.
Wednesday Feb 17, 2021 #
6 PM
Football 45:00 [2] 5.0 km (9:00 / km)
Preseason
Football 24:00 [3] 2.0 km (12:00 / km)
Futsal before heading to outdoor training. Just me and the old blokes tonight. Got fairly smashed
Tuesday Feb 16, 2021 #
6 PM
Running 41:00 [3] 7.4 km (5:32 / km) +120m 5:07 / km
Braved the gale force winds and risked my life dodging falling branches and pinecones, and hurdling falling trees around Pukekura park
Sunday Feb 14, 2021 #
6 PM
Football 45:00 [2] 5.0 km (9:00 / km)
Preseason with the tweens. Just me and one other over 20 today.