Training Log Archive: LizzieIn the 7 days ending Jun 20, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race 30:53 [4] 7.2 km (4:17 / km) +60m 4:07 / km
Running - single trails 56:00 [2] 8.2 km (6:50 / km) +170m 6:11 / km
Running intervals 1:06:00 [3] 13.5 km (4:53 / km) +150m 4:38 / km