Training Log Archive: LizzieIn the 7 days ending Jul 11, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 37:30 [3]
Orienteering 41:00 [3] 6.1 km (6:43 / km)
Orienteering 37:00 [3] 6.0 km (6:10 / km)
Note
(rest day)
Strength and Conditioning 4:00 [5]