Training Log Archive: LizzieIn the 7 days ending May 17, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 32:00 [3] 2.5 km (12:48 / km)
Orienteering 35:58 [3] 5.0 km (7:12 / km)
Orienteering 31:10 [3] 4.2 km (7:25 / km)
Strength and Conditioning 30:00 [2]
(rest day)
Strength and Conditioning 28:00 [2]
(rest day)
Orienteering 30:00 [4]