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Training Log Archive: Lizzie

In the 7 days ending Feb 9, 2013:

activity # timemileskm+m
  Mtn Biking1 2:05:00
  Running2 1:10:08
  Total3 3:15:08

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Saturday Feb 9, 2013 #

Note
(rest day)

Wedding all day :)

Although, the bride managed a run at 6am. I opted for the hours extra sleep...(plus I didn't want to get my hair all sweaty!)

Friday Feb 8, 2013 #

Note
(rest day)

rehearsal and helping set up for tomorrow :)

Thursday Feb 7, 2013 #

Running 30:08 [3]

I should be pleased that what used to be a ~35min run barely took me 30. But instead I'm a little sad - running up kaukau isn't really a full run anymore. I guess it's a good hard hill session though?

Pretty sure that's a family record. Now to break the 30mins. Plenty of points I could have gone harder today though so shouldn't be too hard.

Wednesday Feb 6, 2013 #

Note

Bit busy with Rita's Hen's Party.

Got a bit of exercise in, running to the car and back in record time to get Rita's clothes for Pole class. And then an hours pole dancing lesson, which was a good ab work out - half from laughing so much and half from the actual moves!

Tuesday Feb 5, 2013 #

Running 40:00 [3]

favourite loop with my favourite track. :)

Blew off some steam.

Monday Feb 4, 2013 #

Note
(rest day)

I could have, I should have, I would have, but I didn't.

Kind of gutted in the end though, declined mum's offer of a short jog. Then she got caught in the heaviest torrential downpour wellington's had in decades. Would have been brilliant fun!

Sunday Feb 3, 2013 #

Mtn Biking 2:05:00 [3]

Out to Pencarrow and around the tracks there with Mags, Lisa, Sarah and Ben.
Borrowed Laura's bike, and didn't exactly get along with it. Which made for a frustrating 2 hours. Tried to keep my complaints in my head (with limited success), these included:
- hell as sore knee on flats and uphills
- gears that refused to change and would leave me stranded on uphills
- rear suspension which sucked all my effort to nothing
- hills too steep to bike anyway
- downhills too steep to bike safely with sweaty hands and no gloves.

Yeah. I think I'm a runner.

Enjoyed the company though :)

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