Running 30:00 [3]
1st run with mum since before queens bday. had to go infront of her so i could see where i was putting my foot, and then pulled away a bit. which ill put down to her running woa champs the previous 3 days, not my speed!
bit of discomfort in the leg going down hill. will have to remind myself to keep taking it easy.
also, went past the place where i left the duckling. Just as I was running past a mummy duck came out with a line of 5 littlies behind her. And the last in the line gave me a little quack of recognition...
no, i lie. there was nothing to see. But I'm going to stick with the former story and say the duckling lived happily ever after.