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Training Log Archive: Lizzie

In the 7 days ending Sep 19, 2009:

activity # timemileskm+m
  Running4 4:25:00
  Football1 20:00
  Total4 4:45:00

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Saturday Sep 19, 2009 #

Running hills 57:00 [3]

Run up Johnston's hill from otari car park. managed to time it just right to avoid all the traffic from the otari open day, and the school fair. which was good cos i didnt have to dodge cars in the car park, and didnt have to dodge little kids on the tracks :)
came back along the new track and the undulating one i used to do intervals along. was kinda muddy...

Thursday Sep 17, 2009 #

Running 1:50:00 [3]

with Ridge runners from brooklyn. After last couple of days wasnt feeling too flash so was looking for bout an hours run, specially with indoor later. But group decision was to go round karori sanctuary...so bit longer! It's an awesome run, and usually i'd be keen, but just felt so sick the entire way. sorry to penny, sarah, magnus and whoever else i didnt really talk to the entire way round...I didn't have the reserves left to talk!
made it round though, and did enjoy the run, behind the pain :) we heard a kiwi too which was cool, good to know Tessa hasnt killed all the kiwi :P

by the time we finished though, didn't have time to have dinner and digest before indoor game, so went and hung out at joris' :)

Football (indoor) 20:00 [3]

indoor game. apparently a semifinal, so gutted its the only game we've lost whilst ive been playing!
after feeling shite the entire run i actually felt alright for the game. somehow way more players turned out than for any of our other games, so we had to roll the subs quite a bit...a shame cos it meant less playing time for tessa and i, and also as the other 2 girls aren't really soccer players, to say the least.
still, scored a couple of nice goals, not enough to pull back the 6 goal deficit though
ah well, no world international sports trophy for me this year :( (or wellington indoor sports, whatever)

Wednesday Sep 16, 2009 #

Note
(sick) (rest day)

Freaking stomach sickness again, plus being at uni 8.30-7 hasnt really left me in any state to train last couple of days, even if it left me with time to!

Monday Sep 14, 2009 #

Running 53:00 [3]

Run up tinakori hill with magdizzle, toddinator, t-dog and lisapleurodon (still not sure bout lisa's o-gang name, think it needs a bit of work). Went the opposite way from before, as magdizzle can't do the same run twice. found some not so nightrunning-friendly tracks to stumble along.
Then had the healthiest pot luck yet, apparently we're all running out of food ideas...

Sunday Sep 13, 2009 #

Running 45:00 [3]

Run with chris around the storm water drains of palmy. no really!
was a very flat and straight line run, although we freestyled it a bit (and rocked the microphone). even found a farm to trespass on, and a stream to cross, and then cross again as it turned out to be a dead end.

I also picked a grapefruit off someones tree, so a good run all up :)

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