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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Running153 114:31:53 683.91 1100.64 22742
  Orienteering91 85:45:30 384.48 618.76 8436
  Strength and Conditioning53 32:55:00
  Football31 31:14:22 76.92 123.8 9
  walking35 30:43:00 93.02 149.7 225
  Biking26 26:22:25 248.01 399.14 5503
  Hiking8 12:00:00 36.16(19:55) 58.2(12:22) 2500
  Mtn Biking6 6:29:02 47.54(8:11) 76.51(5:05) 1766
  Running - intervals1 57:15 7.27(7:52) 11.7(4:54) 105
  Missioning2 38:00 1.24 2.0
  stationary bike1 32:00
  Total338 342:08:27 1578.56 2540.44 41286
  [1-5]337 335:14:05
averages - sleep:7.7

Individual entries not listed for report periods longer than a month.

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