Training Log Archive: LizzieIn the 31 days ending Oct 31, 2017:
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Tuesday Oct 31, 2017 #
walking 1:15:00 [1] 6.0 km (12:30 / km)
Buggy friendly walk with Vendula and Frida
Monday Oct 30, 2017 #
11 AM
Strength and Conditioning 45:00 [1]
wooooo!!!
First group physio session at the hospital. Was nice to be doing something, and the rest of the group are nice (if 25 years older than me ;). Then we had a theory session learning about stress, which wasn't much new to learn, but had free coffee and was a good Norwegian lesson.
First group physio session at the hospital. Was nice to be doing something, and the rest of the group are nice (if 25 years older than me ;). Then we had a theory session learning about stress, which wasn't much new to learn, but had free coffee and was a good Norwegian lesson.
Sunday Oct 29, 2017 #
walking 40:00 [1] 3.0 km (13:20 / km)
Today's walk was around the rock carvings down in Tanum. Nice day but effing cold wind! The carvings are pretty amazing, we explored further than I have before, so I got to see some new ones too :)
Saturday Oct 28, 2017 #
Orienteering 45:00 [1] 2.0 km (22:30 / km)
Went and wandered round some controls, while mum tried out some Norwegian forest and marshes. In hind sight I should have told her which the nicest controls would be, oops!
Thursday Oct 26, 2017 #
Orienteering 30:00 [1] 2.0 km (15:00 / km)
Decided to attempt to visit all of the hoias winter training reflector controls that are on rocks...like a piecemeal rogaine. So started off with some easy close to hoias and close to track controls
Friday Oct 20, 2017 #
Note
Happy international sloth day everyone!
I am trying my best to channel my inner sloth these days. Aside from the pooping bit.
I am trying my best to channel my inner sloth these days. Aside from the pooping bit.