Training Log Archive: LizzieIn the 30 days ending Nov 30, 2011:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
biking (commute) 25:00 [2]
Orienteering 27:00 [3]
Running 35:00 [2]
swimming 35:00 [3]
Running 55:00 [3]
Strength and Conditioning 55:00 [2]
Strength and Conditioning 40:00 [2]
Note
Running 32:00 [3]
Strength and Conditioning 18:00 [2]
Football 1:10:00 [1]
biking (commute) 45:00 [3]
Orienteering 5:17 [4]
biking (commute) 48:00 [3]
Mtn Biking 15:00 [3]
biking (commute) 35:00 [2]
ultimate frisbee 20:00 [2]
Football 40:00 [3]
Running 26:00 [2]
Strength and Conditioning 25:00 [3]
Note
Strength and Conditioning 58:00 [3]
biking (commute) 35:00 [1]
ultimate frisbee 45:00 [3]
Note
(rest day)
Running 25:00 [2]
ultimate frisbee 35:00 [3]