Training Log Archive: LizzieIn the 1 days ending May 31, 2023:
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Wednesday May 31, 2023 #
4 PM
Running - trails 1:17:32 [2] 11.94 km (6:30 / km) +437m 5:29 / km
ahr:138 max:168 shoes: VJ XTRM 2022
We have to be offsite by 4pm with fieldwork this week, which is quite nice really although it means we're there at Crack of dawn, and the days are blimmin hard hauling equipment up down and across a 30deg slope!
Anyway, meant I had time for a run up colonial knob (hehe) before it got dark. Mostly. Last couple of km were a bit dim
Anyway, meant I had time for a run up colonial knob (hehe) before it got dark. Mostly. Last couple of km were a bit dim