Training Log Archive: LovaIn the 7 days ending Feb 28, 2010:
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Sunday Feb 28, 2010 #
Event: AIRE Regional
Orientering (Ilkley Moor - Blue) 1:01:53 [4] *** 6.3 km (9:49 / km) +225m 8:20 / km
spiked:11/14c
Splits on :http://attackpoint.org/racesplits.jsp?raceid=4939
First 8 running v. slowly, but then sped up.
Routegadget on: http://www.aire.routegadget.co.uk/cgi-bin/reitti.c...
8 - wrong path, but still OK
10 - went a bit too high
11 - tried running straight, but gave up and ran on the track
14 - missed the track, and got confused
First 8 running v. slowly, but then sped up.
Routegadget on: http://www.aire.routegadget.co.uk/cgi-bin/reitti.c...
8 - wrong path, but still OK
10 - went a bit too high
11 - tried running straight, but gave up and ran on the track
14 - missed the track, and got confused