Training Log Archive: PGIn the 7 days ending Sep 26, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
biking - dark blue bike 3:18:38 38.36 mi (5:11 / mi) +3912ft 4:43 / mi
ahr:130 max:151 weight:138.5lbs
biking - dark blue bike 1:07:05 [1] 11.51 mi (5:50 / mi) +124ft 5:46 / mi
weight:138.5lbs
run/hike 7:30 [1] 0.5 mi (14:56 / mi) +73ft 13:08 / mi
biking - dark blue bike 1:14:10 18.89 mi (3:56 / mi) +510ft 3:50 / mi
ahr:117 max:148 weight:138.5lbs
run/hike 7:41 [2] 0.5 mi (15:22 / mi) +71ft 13:33 / mi
weight:138lbs
biking - dark blue bike 1:11:45 16.34 mi (4:24 / mi) +123ft 4:22 / mi
ahr:99 max:116 weight:137.5lbs
biking - dark blue bike 1:51:03 25.93 mi (4:17 / mi) +1208ft 4:06 / mi
ahr:124 max:155 weight:138lbs