Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Oct 11, 2021:

activity # timemileskm+ft
  biking - dark blue bike1 1:18:11 17.25(4:32) 27.76(2:49) 233
  Total1 1:18:11 17.25(4:32) 27.76(2:49) 233
averages - weight:139lbs

«»
1:18
0:00
» now
Mo

Monday Oct 11, 2021 #

2 PM

biking - dark blue bike 1:18:11 intensity: (32:16 @1) + (45:55 @2) 17.25 mi (4:32 / mi) +233ft 4:29 / mi
ahr:100 max:118 weight:139lbs

With Gail, to the north. Ran over one less dead animal than Gail did. :-)

C • squirrels 13

« Earlier | Later »