biking - dark blue bike1:03:39 14.29 mi (4:27 / mi) +261ft4:23 / mi ahr:103 max:117 weight:138.5lbs
With Gail, north and then back through Montague Center.
-----------
Got my booster Covid shot this morning. No stress making the appointment, or during the appointment, or afterwards (mild soreness at the spot). Just the way I like it.
Vaccine shot #7 for the year (3 Covid, 2 shingles, 1 Hepatitis A, 1 Hepatitis B). One more to go, flu. Could had gotten it today along with the booster, but thought I'd wait a couple of weeks.