Training Log Archive: PGIn the 1 days ending Sep 19, 2021:
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Sunday Sep 19, 2021 #
11 AM
biking - dark blue bike 3:41:45 51.01 mi (4:21 / mi) +2876ft 4:08 / mi
ahr:130 max:158 weight:138.5lbs
With Phil, from his place in Northampton, south and west to places I rarely go. One good climb, the rest rolling. Legs felt pretty good (they got tired, of course, but they kept getting me up the ups at what seemed like an acceptable pace), so I have to take pleasure from that. Add in a beautiful day and excellent company, doesn't get much better.
And very glad we weren't going any farther. And that the last few miles were on a mostly flat bike path.
And very glad we weren't going any farther. And that the last few miles were on a mostly flat bike path.