Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Jun 2, 2019:

activity # timemileskm+ft
  biking - dark blue bike1 53:40 14.22(3:46) 22.89(2:21) 589
  Total1 53:40 14.22(3:46) 22.89(2:21) 589

«»
0:53
0:00
» now
Su

Sunday Jun 2, 2019 #

11 AM

biking - dark blue bike 53:40 intensity: (1:20 @1) + (29:24 @2) + (21:50 @3) + (1:06 @4) 14.22 mi (3:46 / mi) +589ft 3:38 / mi
ahr:126 max:156

To the Montague Plains and back. 70s, S 5 to 10. Sweating a bunch.

« Earlier | Later »