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Training Log Archive: PG

In the 1 days ending Sep 2, 2017:

activity # timemileskm+ft
  biking - dark blue bike1 1:17:02 20.37(3:47) 32.78(2:21) 644
  Total1 1:17:02 20.37(3:47) 32.78(2:21) 644
averages - weight:135.5lbs

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Sa

Saturday Sep 2, 2017 #

Note

Helped out a little at the corn maze, so ably organized by Steve and JJ. So fine to see the event being continued.

10 AM

biking - dark blue bike 1:17:02 intensity: (1:04 @1) + (48:48 @2) + (26:18 @3) + (52 @4) 20.37 mi (3:47 / mi) +644ft 3:40 / mi
ahr:127 max:154 weight:135.5lbs

Day 6 of hill-climb week.

River Road - Old Deerfield loop, an old standard that I've been ignoring in favor of new adventures. But it seemed suitable today -- a warm-up of just over 20 miles, with good efforts on the half-dozen little ups along the way -- all in preparation for the hill-climb that came right at the end, our driveway.

Just about a tenth of a mile. Climb about 50 feet. One hairpin turn. Full speed (for me) and pretty sure a PR. 25 seconds. And then hit the brakes hard to avoid running into the stone wall at the end. :-)

A fine way to end hill-climb week as tomorrow will be a rest day. Unless the expected rain somehow doesn't show up.

And still more hills out there to test myself on with three in particular in mind, each posing a sufficient challenge to make success quite uncertain:

-- Mt. Tom, more specifically the narrow road that angles up from near the base of the old ski area to the collection of towers up top.

-- Peennell Hill Road, a fixture on one of the D2R2 routes that I have not yet summoned the courage for.

-- And then Lincoln Gap (and the other gaps) up in Vermont.

There is a sense that if they are to be done, best be done soon...

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