treadmill 25:46  3.0 mi (8:35 / mi)
shoes: pegasus #2
Getting dark and gloomy, so opted for a short outing on the treadmill since I was already in Greenfield. I seem to recall someone saying that you need to set it at 1% to make it equal to running outside, so I did that. Miles were 9:35, 8:38, 7:32. Had someone on the treadmill next to me just in case.
Still not completely well, head cold is mostly gone, but the sore throat just lingers. Stopped by the doc's this morning just to see if anything more serious was going on. He didn't think so.