Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Oct 9, 2011:

activity # timemileskm+ft
  orienteering1 1:50:13 6.5(16:57) 10.46(10:32) 666
  Total1 1:50:13 6.5(16:57) 10.46(10:32) 666

«»
1:50
0:00
» now
Su

Sunday Oct 9, 2011 #

Note

Saturday's route. 14 and 15 were a little feeble, got off my line on both and then wasn't immediately sure where I was, but 16 is the real embarrassment. And the further off my line I got, the thicker it seemed to get. Finally relocated not so badly, but by then I'd already spent way too long traveling way too slowly.

And Sunday's route. A minute or two wasted at 8 and 22, but mainly just really tired and slow. Wasn't that hot, but it croaked me anyway. Quite badly dehydrated when I check the scale at home.

So not very happy with the two days. But all my fault. A very nice event put on by UNO, courses were excellent, map was excellent. And we (Charlie, Gail, and me) had a nice overnight visit with my cousin in Durham. So it was all very pleasant except for when I was out in the woods.

And also had a few chats with folks about the state of affairs in OUSA. And it seems like the finances may be better than many might expect. Meaning maybe enough to keep our ED, plus have some money for the teams. Would be nice, though nothing is sure yet.

10 AM

orienteering 1:50:13 intensity: (10 @1) + (2:01 @2) + (45:29 @3) + (1:02:33 @4) 6.5 mi (16:57 / mi) +666ft 15:27 / mi
ahr:148 max:164 shoes: x-talon 212 #2

Some shaky orienteering, but mostly zero energy on a warm day. Just a death march and not a lot of fun.

Sunday's Blue course (M21). Routes later, have to head off to Litchfield.

« Earlier | Later »