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Training Log Archive: PG

In the 1 days ending Apr 4, 2005:

activity # timemileskm+ft
  trail running1 48:33
  Total1 48:33
averages - weight:140lbs

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Mo

Monday Apr 4, 2005 #

trail running 48:33 [3]
weight:140lbs shoes: Air Max Trail

Usual trails, just a couple small patches of ice left.

More thoughts about last weekend. Lots of little scratches and especially a couple of sore eyes made me feel rather battered, but in fact I'm not really sore in the usual places (back, arms, shoulders) that would be feeling it given the number of falls. Nautilus must be doing some good.

On the other hand, running on nice trails sure doesn't prepare you for running through the underbrush.

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