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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Apr 3, 2005:

activity # timemileskm+ft
  orienteering1 1:10:06 5.03(13:56) 8.1(8:39)
  part trail, part road1 15:00
  Total1 1:25:06 5.03 8.1

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Sunday Apr 3, 2005 #

orienteering race 1:10:06 [4] 8.1 km (8:39 / km)
ahr:152 max:172 shoes: Integrators

Last day at the Pig, classic. Red course. Again very frustrating. Just couldn't move well, combination of bad traction, hills, and underbrush in places. Got a branch in the other eye a little past halfway, took a little bit to be sure the contact was gone and not just hiding up in a corner. Fortunately I had my rogaine glasses with me in the back pocket of my shorts. Although the optics are a little different and take some getting used to, still a vast improvement over no distance vision at all. Feeling my age again, and finding myself thinking, how bad would I feel if I wasn't in good shape?

A fine weekend for the Trials, and good progress on Team stuff, but my own orienteering left a lot to be desired.

Routes, comments to follow.

part trail, part road 15:00 [3]
shoes: Integrators


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