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Training Log Archive: PG

In the 1 days ending Mar 21, 2005:

activity # timemileskm+ft
  trail running1 59:08
  nautilus machines1 10:00
  Total1 1:09:08
averages - weight:140lbs

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1:09
0:00
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Mo

Monday Mar 21, 2005 #

trail running 59:08 [3]
weight:140lbs shoes: Air Max Trail

Foot trails on Greenfield ridge. Some bare ground in a few places, also quite a bit of ice, though mostly ice with a little bit of traction, so not so bad. Tired to start, felt better after a while.

nautilus machines 10:00 [1]

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