Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Aug 4, 2003:

activity # timemileskm+ft
  trail running1 43:42 4.75(9:12) 7.64(5:43)
  Total1 43:42 4.75(9:12) 7.64(5:43)

«»
0:43
0:00
» now
Mo

Monday Aug 4, 2003 #

trail running 43:42 [3] 4.75 mi (9:12 / mi)

From the gate over to the power line and back. Tired, oppresive humidity, calf/achilles complaining a little. Had planned more but cut it short.

« Earlier | Later »