Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Dec 2, 2001:

activity # timemileskm+ft
  orienteering1 1:08:58 4.72(14:36) 7.6(9:04)
  trail running1 10:00 1.0(10:00) 1.61(6:13)
  Total1 1:18:58 5.72(13:48) 9.21(8:34)

«»
1:18
0:00
» now
Su

Sunday Dec 2, 2001 #

orienteering 1:08:58 [4] 7.6 km (9:04 / km)

At Baldwin Hill. Good effort. Right foot sore afterwards, ok during run.

trail running 10:00 [1] 1.0 mi (10:00 / mi)

Warm-up

Blue - Splits

« Earlier | Later »