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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niamh☀

In the 7 days ending Nov 3, 2014:

activity # timemileskm+m
  Orienteering1 40:00
  S&C1 20:00
  Total2 1:00:00

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Monday Nov 3, 2014 #

6 PM

S&C 20:00 [2]

Sunday Nov 2, 2014 #

11 AM

Orienteering 40:00 [2]
(injured) (sick)

Munster Champs W21L
Walked around the first few controls. Lower calf was in a lot of pain, even on the downhills and also hadn't been concentrating at all. Decided I couldn't hack the course and walked/jogged back.

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