Training Log Archive: eoinmccIn the 1 days ending Oct 12, 2011:
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Wednesday Oct 12, 2011 #
Running warm up/down 12:42 [2]
shoes: Asics Nimbus
Running race 15:51 [5] 5.0 km (3:10 / km)
shoes: Saucony Kilkenny Spikes
santry schools' xc. race was said to be 5km but it wasnt....had a fairly good race finishing 9th. not a bad start for first race of xc season....
Running warm up/down 12:28 [2]
shoes: Asics Nimbus