Training Log Archive: sparky313In the 7 days ending Nov 22, 2009:
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Saturday Nov 21, 2009 #
Event: ShUOC Sheffield City Chase
orienteering 19:00 [3] 2.4 km (7:55 / km)
shoes: new balance
prologue of the shuoc race. a slow and steady race, I was very pleased to finish as I have been struggling with my concentration lately. Started sneezing about 1/2 hour after finishing, followed by a headache, decided not to run the chase.
Monday Nov 16, 2009 #
walking 40:00 [3]