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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 7 days ending Apr 8, 2018:

activity # timemileskm+m
  Grass-Trails2 1:29:10 10.43(8:33) 16.79(5:19)
  Total2 1:29:10 10.43(8:33) 16.79(5:19)

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Sunday Apr 8, 2018 #

Event: DVOA Warwick County Park
 

Note

Saturday Apr 7, 2018 #

Event: Crooked Compass Adventure Trek
 

Wednesday Apr 4, 2018 #

3 PM

Grass-Trails 48:34 [3] 9.26 km (5:15 / km)
ahr:140 max:151 shoes: S-LAB 4 XT Wings SG (06/12)

Tuesday Apr 3, 2018 #

5 PM

Grass-Trails 40:36 [3] 7.53 km (5:24 / km)
ahr:133 max:145 shoes: S-LAB 4 XT Wings SG (06/12)

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