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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 7 days ending Mar 20, 2017:

activity # timemileskm+m
  Strength2 2:00:00
  Orienteering1 1:11:57 5.1(14:07) 8.2(8:46)
  Total3 3:11:57 5.1 8.2

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TuWeThFrSaSuMo

Sunday Mar 19, 2017 #

12 PM

Orienteering race 1:11:57 [4] *** 8.2 km (8:46 / km)
shoes: Oroc 340 (02/12)

Tuesday Mar 14, 2017 #

11 AM

Strength 1:30:00 [3]

6 PM

Strength 30:00 [2]

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