Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending May 19, 2022:

activity # timemileskm+m
  Grass-Trails1 30:00 3.57(8:24) 5.75(5:13) 163
  Total1 30:00 3.57(8:24) 5.75(5:13) 163

«»
0:30
0:00
» now
Th

Thursday May 19, 2022 #

1 PM

Grass-Trails 30:00 intensity: (13 @1) + (1:01 @2) + (7:14 @3) + (11:19 @4) + (10:13 @5) 5.75 km (5:13 / km) +163m 4:34 / km
ahr:147 max:163 shoes: Altra LP 4.0 (03/20)

« Earlier | Later »