Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: speedy

In the 1 days ending Nov 3, 2013:

activity # timemileskm+m
  Orienteering1 1:12:01 6.18(11:39) 9.95(7:14) 33116c
  Total1 1:12:01 6.18(11:39) 9.95(7:14) 33116c

«»
1:12
0:00
» now
Su

Sunday Nov 3, 2013 #

Event: DVOA Camp Horseshoe
 
11 AM

Orienteering race 1:12:01 intensity: (19 @1) + (17 @2) + (2:44 @3) + (1:06:22 @4) + (2:19 @5) *** 9.95 km (7:14 / km) +331m 6:12 / km
ahr:149 max:163 16c shoes: Oroc 340 (02/12)


Red - Splits

« Earlier | Later »