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Training Log Archive: speedy

In the 1 days ending Dec 8, 2004:

activity # timemileskm+m
  XC Running1 1:07:26 8.08(8:21) 13.0(5:11)
  Total1 1:07:26 8.08(8:21) 13.0(5:11)

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Wednesday Dec 8, 2004 #

XC Running 1:07:26 [2] 13.0 km (5:11 / km)
ahr:127 max:135 shoes: Salomon XA Comp

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