Training Log Archive: martin(uk)In the 1 days ending Sep 21, 2013:
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Saturday Sep 21, 2013 #
Event: LOK Ultrasprint (UKOL16)
12 PM
Orienteering race 4:53 [0] 1.01 km (4:50 / km)
Ultrasprint, Victoria Park, MV.
Orienteering race 5:29 [0] 1.12 km (4:54 / km) +1m 4:52 / km
Ultrasprint, Victoria Park, MV.
1 PM
Orienteering race 4:43 [0] 0.94 km (5:03 / km)
Ultrasprint, Victoria Park, MV.
2 PM
Orienteering race 6:53 [0] 1.49 km (4:38 / km)
Ultrasprint, Victoria Park, MV.
Final head-to-head: Quentin, me, Jon, Vince.
Quentin and I ran the first butterfly together, while Jon and Vince ran the other. We got a slight lead, then split at the second butterfly. After that, Quentin had about 5m lead on me, but I pulled that back when he hesitated at the next control and took the lead. At #28 we both hesitated - I hadn't counted the trees so wasn't sure which control was ours, but Quentin punched one so I did too. He had a slight lead running into the maze, but went right when I could only see a way in to the left. That got me a 5 second or so lead at the first maze control, and I managed to maintain the lead to the second in the maze, and find a way out to win.
It turned out Quentin had a mis-punch, so lost 30 secs, as did Vince, so Jon pulled up from 4th over the line to 2nd position.
Lots of fun!
Final head-to-head: Quentin, me, Jon, Vince.
Quentin and I ran the first butterfly together, while Jon and Vince ran the other. We got a slight lead, then split at the second butterfly. After that, Quentin had about 5m lead on me, but I pulled that back when he hesitated at the next control and took the lead. At #28 we both hesitated - I hadn't counted the trees so wasn't sure which control was ours, but Quentin punched one so I did too. He had a slight lead running into the maze, but went right when I could only see a way in to the left. That got me a 5 second or so lead at the first maze control, and I managed to maintain the lead to the second in the maze, and find a way out to win.
It turned out Quentin had a mis-punch, so lost 30 secs, as did Vince, so Jon pulled up from 4th over the line to 2nd position.
Lots of fun!