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Training Log Archive: Andy Mac

In the 1 days ending Feb 15, 2014:

activity # timemileskm+m
  Running1 3:09:59 6.87(27:40) 11.05(17:11) 356
  Total1 3:09:59 6.87(27:40) 11.05(17:11) 356

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Sa

Saturday Feb 15, 2014 #

Event: TAY Scottish Night / Sprint Champs
 
12 PM

Running 2:27:14 [0] 8.03 km (18:20 / km) +286m 15:34 / km

Running 42:45 [0] 3.02 km (14:08 / km) +70m 12:40 / km

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