Training Log Archive: BPIn the 7 days ending Apr 23, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
Strength 30:00 [2]
Walking warm up/down (P tread) 10:00 1.1 km (9:05 / km) +90m 6:27 / km
ahr:122
Strength (ROM) 30:00 [1]
Walking tempo (P tread) 13:13 1.0 mi (13:13 / mi)
ahr:113