Training Log Archive: BPIn the 7 days ending Mar 30, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Note
Walking 1:00:00 [1] 5.0 km (12:00 / km)
Walking 29:00 [2] 3.6 km (8:03 / km)
Jogging (Road) 36:00 6.65 km (5:25 / km) +80m 5:06 / km
Note
weight:64.5kg
Trail running (French XC) 21:34 3.85 km (5:36 / km) +50m 5:16 / km
Strength 1:00:00 [2]