Training Log Archive: tinytoesIn the 1 days ending May 27, 2022:
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Friday May 27, 2022 #
9 AM
gym class (Body Sculpt) 45:00 [5]
shoes: Brooks Glycerin
Step warm up as per usual
18 min pyramid
2-4-6-8-10-12-10-....
push ups
squats
Clean + Press
Burpees
core + Abs
Stretch
Curl up in a ball and sob - such a hard workout at the pace I'd set myself. Happy when it was over - thrilled to complete.
18 min pyramid
2-4-6-8-10-12-10-....
push ups
squats
Clean + Press
Burpees
core + Abs
Stretch
Curl up in a ball and sob - such a hard workout at the pace I'd set myself. Happy when it was over - thrilled to complete.