Training Log Archive: tinytoes

Made every post a winner today and it felt very good to do so. Felt the best during and after a class for a couple of weeks. Back still a little tight and doing the woodcutter move was probably good again today to loosen me up.
Plank was manageable - but only on hands - elbows still a bit of a challenge with back. Still feels like cramming before an exam.

Kept moving the whole time - pushed in the hi intensity section. Feeling much better than the last couple of weeks - maybe also getting more sleep is helping. Eye tic is decreasing so that's a usual sign that my sleep pattern is improving.
Had a lot of trouble not feeling that the class was very long - time moved so slowly - can't figure out why.